Retrain your brain, solve chronic pain.
The Self-Check · 3 minutes
Is My Pain
Neuroplastic?
Chronic pain is complex, and not all of it is caused by damage in the body. This short self-check draws on the framework developed by leading researchers in neuroplastic pain to help you understand whether your pain may be neuroplastic in nature. If your pain is neuroplastic, it is solvable. What follows are the same initial questions I ask new clients in my practice.
A note before you begin: This assessment is educational, not medical advice. It is not a diagnosis. If you have concerns about your health, please consult your physician. This tool is designed to help you recognize patterns — the same patterns your brain may be using to keep you in pain.
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